Recently I began a new journey in my life, but as I go further I understand it was always there and it really was just the natural next step. Its is a story about embodiment, movement and coming into more ease and flow in my life and in helping others find it. It's a big step for me because this journey involves something new to me -coaching! However this is a coaching I can get behind, because I have worked with the physical body so intimately over the last decade.
Through the Feminine Embodiment Coaching Certification program I am learning to work with clients to find connection to their body that will promote a greater sense of ease, confidence and feel zest for life!
As I am move through the self-paced program of Feminine Embodiment Coaching, taught by the School of Embodied Arts, I have to say I'm loving it and I know within every inch of my being that I am in the right place and it is a terrific fit to the work I have been doing.
I signed up for the program because I was curious about what embodiment is and after reading the Presence Process and understanding how powerful our body is (on an emotional and energetic level), I realized it was something I needed to learn more about. I mean, I teach Pilates and in a sense it does facilitate a flavor of embodiment, but I knew there was potential to go even deeper.
What if movement is for more than physical health and wellbeing?
Studies are showing how movement can help with symptoms of depression for instance, what other sorts of benefits might be possible from feeling, expressing and experiencing our precious bodies?
What I'm learning so deeply from this program is how powerful our bodies are! Not in a way of physical strength (although they are amazing in that way too), but because of the wisdom that our body holds inside. By deepening into my body through the methods I'm learning has been like meeting a new best friend. My body is always here with me. Its the girl friend who tells you when something is a bad idea. Its the sidekick who will ride or die next to you even if they don't want to do it. Seeing and understanding the power my body is capable of has deepened my relationship with my body and helped me to see my body from a place of deeper love and compassion. I KNOW that body is NEVER working against me, and in fact she is tirelessly supporting me and all my endless efforts! For this I am so so grateful.
From the Feminine Embodiment Coaching program, I am now able to make decisions that are aligned with my being with ease and clarity. This is so huge. No more googling, no more asking someone else what they think about it. I've learned to tap into how body feels about something and how body wants to approach a situation. Suddenly decision making feels gooooodddd. I've learned that pleasure is a measure of alignment. I've learned that joy is a necessary component to all choices.
The Feminine Embodiment Coaching is a 6-12 month professional training supporting new & existing practitioners to find frameworks & language to navigate the nebulous world of the embodied feminine, which allows for profound somatic transformation with clients, anchored in a rich personal resonance. It is filled with GLOBAL community and combines live and self-paced material. For me, it has been the perfect blend of hand holding and independence (lol).
I would recommend FEC to anyone who is a coach, healer, or just ready to take their personal growth to the next level. If you’re looking to create meaningful change in your life or business, this program will give you the tools and support you need.
If you’re considering the FEC program or simply want to learn more, I highly encourage you to take the leap. It’s been a life-changing experience for me which is why I’m a proud affiliate for the program & may receive a thank you-commission to anyone who joins the program through my referral so be sure to tell the team I sent you!
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